Richard II 1377-1399 (best known as Richard the Lion Heart)
Calendar of Close Rolls, Richard II: Volume 2, 1381-1385, ed. H C Maxwell Lyte (London, 1920), British History Online https://www.british-history.ac.uk/cal-close-rolls/ric2/vol2 [accessed 14 November 2026].
Thomas Blak, London, 8 Apr 1385
John de Blake, Loddeforde, Somerset, 1 Jan 1383, land owner
John Blake, London, clerk of the King's works, 24 Apr 1382
Robert Blake, Bury St Edmunds, Suffolk, 11 Aug 1384
John Blake, quitclaim grant, Lincolnshire, 24 Apr 1383
Thomas Blake, wrongful charge, Bury St Edmunds, Sufolk, 20 Nov 1382
Lovely chat with Gemini AI discussing another project that I have in mind with regard to the data that I am collecting from the Close Rolls. The Blake Newsletter is due the 1st of January 2027 and I have decided to work the information I am gathering in known areas of Blake founders and relate to these early mentions of Blake in the Close Rolls. We will see if there is anything significant in the relationship between the two sets of data depending on how much I can collect. As I have been collecting this data I have also been looking at the yDNA results in the Blake study at FT DNA. It will be interesting I think and hopefully I will complete it by the 1st of January. In my 82nd year I am trying to keep my investigations limited to just one or two and I am now up to three but we will see.
I have been thinking of following the recommendation of the AI on FitBit with regard to exercising in the late afternoon so I did my 30 minute run and followed it up with twenty minutes of weightlifting. It seemed to work well and produced a cardio load of 86 for strength training and a cardio load of 62 for the run. Both were 30 minutes. I took a rest between them. The AI recommended I do my exercise in the morning and just light walking in the afternoon and evening which I do with my 250 steps per hour which does tend to be more than that but not always. The thought was it would also benefit my Sleep Apnea. This is the beginning of that experiment; we will see. So long as I get my 1 to 1.5 hours of deep sleep the rest is just relaxation and the length doesn't always seem to matter which is interesting. I vaguely recall some discussion on mammalian hibernation and how that worked in the wild but Homo sapiens do not hibernate. I think hibernating mammals sleep tends towards light sleep mixed with deep sleep same as us though which is interesting. But one notes their length of life is considerably shorter than most Homo sapiens. So the idea of hibernation may not be the healthiest way to live a life; regular exercise does sound like a better way. My recovery to 55 bpm goes from a maximum around 155 back down to 55 is quite good for a person in their 82nd year. It will take me a while to get used to so much exercise between 6 am and 12 noon. I am doing 2 hours over all of that time. Cleaning days though are different as I do not run or lift weights as the cleaning although not as strenuous takes about 5 to 6 hours for two of the days.
I still woke up quite early around 4:30 but I am in bed by 9:15 last night (a bit later than usual). In terms of rest since I did not start my morning exercises until 6:00 a.m. I achieved 8.75 hours of rest. I will have to get used to working all afternoon breaking to get my steps hourly as I was used to exercise mid afternoon but the AI had convinced me in the spring to consider the idea and now that it is fall I can put that into practice. As always I am used to doing all this exercise but anyone starting new should check with a doctor. With my resting heart beat so low I can tolerate quite a range of exercise.
I actually only query the AI occasionally (other than quick queries although I brought out my Genealogical Gazetteer of England, my copy of the Domesday Book and a few other handy reference books and with AI now dominating the search engines I am back to looking items up in the books which is probably good). I used to just use the search engines but with millions of people in the world using AI on the search engines probably the most efficient use of their time is not just these quick little questions although I have no idea on that really. They always seem very interested in responding to a query and very interested in that query with abundant information on whatever I am asking and often it is just establishing that the spelling of the town/city is archaic and that is is likely referring to and a list is produced if necessary. One could get quite distracted from one's work hence the bringing out of the reference books for a quick answer.
I do not expect a quick fix for my Sleep Apnea. I have actually never discussed my Sleep Apnea with my present physician just thought of that (probably I do not want to be referred as that takes up time unless there is a serious reason). I also did not discuss this with my daughter it was just an extraneous comment by the AI judging my sleep and my exercise times in a day. It does make one wonder if life can be managed (with a physician's help actually and I will think about mentioning this at my yearly appointment next summer) so is an experiment for me. Anyone should consult with a doctor really and I do feel a bit tardy in that regard especially at 81 years of age as my diagnosis was done at a distance during a study that I did when I was in my late 50s. But my Sleep Apnea was considered mild to slightly medium and I have no idea how that fits into the general look of Sleep Apnea but suspect it is not that far off normal. I have no idea when Sleep Apnea started as my entire memory of my sleep has been of a young child waking up in the night and walking about and as I mentioned I discovered my father had the same tendency. So the important part is 1 h and 33 minutes of deep sleep which is restorative sleep. In total 6 hr and 8 min of sleep which includes 1 hr 1 m of REM (2 periods of dreaming and none of it was enough to wake me up in a chilling way). Then 3 h 34 m of light sleep. That is close to my normal which tends to be more like 6 h and 50 m (with increased REM and light sleep and I also learned that from the AI coach - it is interesting to have a personal coach like that reviewing every detail of your sleep and exercises). So I will continue on this controlled active exercise (i.e. raising my heart beat to peak or vigorous - in my case that is 139 and 115 (I think) in the morning only. I am only sure of the peak as that is 120 minus your age. Anyway interesting for sure that the AI coach picked that up back last May. There was a lot of discussion on the part of the AI which I did listen to and found valuable but time consuming - it depends on your priorities. I think overall recommended sleep is 8 hours although for me 7 hours has always been very adequate and trended towards 6.5 hours actually in my working days. I will make one change though - I will lift weights around 9:30 a.m. instead of having the two exercises one after the other giving myself a rest time in between. It was a sort of spontaneous thought at the time yesterday.
Nearly time for breakfast and the exercise today was for one hour as usual with a cardio load of 37 which contributed to my now having completed 78% of my weekly cardio with the last day of that count being tomorrow.
Solitaire puzzles and then breakfast. I will continue with my reading of the close rolls.
Richard II - 1377-1399 (continued)
Robert Blak, New Sarum, Wiltshire, wool farmer, 14 Feb 1386
John Blake, Godwynston, London, notary, 14 Sep 1391
John Blake, Loddeford (deceased), Devon, land owner (request for an inquisition postmortem, 7 Jul 1389
John Blake, Horton, Oxfordshire, witness quitclaim, 8 Apr 1391
John Blake, London, witness, 20 Apr 1390
John Blake, London, witness, 28 May 1390
John Blake, Winchester, Hampshire, contract, 3 Apr 1390
John Blake (deceased), Loddeford, Devon, land owner (same as above), 3 May 1390
Nicholas Blake, Geoffrey Blake, John Blake, Bristol, Somerset, arrest warrant holding wool, 14 Oct 1393
John Blake, London, merchant, 10 Nov 1393
Henry Blake, Suthwerke, Surrey, clerk, 14 Jul 1393
Peter Blake, London, 8 Dec 1397
John Blake (deceased), Lesnewyth, Devon, land transfer, 5 Jul 1396
John Blake, London, release, 8 Aug 1397
William Blake, Ryslip, ?, release, 26 May 1397
John Blake, Durham, Northumberland, withholding of goods/chattels, 30 Apr 1399
John Blake, London, hostiller, release, 26 Sep 1397
John Blake, London, release, 10 Aug 1397
Ancient Deeds volume 1
Deeds: A.1701 - A.1800', in A Descriptive Catalogue of Ancient Deeds: Volume 1, ed. H C Maxwell Lyte (London, 1890), British History Online https://www.british-history.ac.uk/ancient-deeds/vol1/pp199-214 [accessed 14 November 2026].
Nicholas le Blake, London, citizen and vintner, Apostles Simon and Jude, 16 Edward 3 (wed after)
Walter le Blake, Weybrede, Norfolk, grant, Sunday after Annunciation, 15 Edward 3
John Blake, Evesham, Worcestershire, grant, 4 Henry VI
Thank you God for another beautiful day in Your world. Just the last 5 Psalms to read and I have really enjoyed reading the Psalms; Proverbs are next and I really am fond of the Proverbs.